There is no richer tradition in college sports than University of Kentucky basketball. Tales from the Kentucky Locker Room recounts the school's glorious roundball history through timeless stories from the players and coaches who shaped it. Some of the stories will leave the reader howling with laughter, others will inspire tears, but all will enable the reader to experience a feeling of closeness to the unique phenomenon that is Kentucky basketball. Former University of Kentucky play-by-play telecaster Denny Trease highlights the hilarious anecdotes and poignant tales told and retold during more than 70 years of Wildcat mania. From the Adolph Rupp era through the new millennium, there has been an endless parade of legendary characters associated with the Big Blue basketball machine, including all-time leading scorer Dan Issel, Kenny Walker, C. M. Newton, and many more. Their remarkable on-court performances, zany antics, and sometimes-subtle one-liners make Tales from the Kentucky...
Food: WTF Should I Eat? : The no-nonsense guide to achieving optimal weight and lifelong health (9781473681309)
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I Eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.
'Dr Mark Hyman's WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman
'I find that many people are confused about what constitutes a healthy diet. Food: WTF Should I Eat? is an easy to follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book! - Dr Rangan Chatterjee
Product details
- Paperback | 400 pages
- 128 x 196 x 30mm | 278g
- 20 Feb 2020
- Hodder & Stoughton
- Yellow Kite
- London, United Kingdom
- English
- 1473681308
- 9781473681309
- 68,895
Download Food: WTF Should I Eat? : The no-nonsense guide to achieving optimal weight and lifelong health (9781473681309).pdf, available at ebookdownloadfree.co for free.
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