There is no richer tradition in college sports than University of Kentucky basketball. Tales from the Kentucky Locker Room recounts the school's glorious roundball history through timeless stories from the players and coaches who shaped it. Some of the stories will leave the reader howling with laughter, others will inspire tears, but all will enable the reader to experience a feeling of closeness to the unique phenomenon that is Kentucky basketball. Former University of Kentucky play-by-play telecaster Denny Trease highlights the hilarious anecdotes and poignant tales told and retold during more than 70 years of Wildcat mania. From the Adolph Rupp era through the new millennium, there has been an endless parade of legendary characters associated with the Big Blue basketball machine, including all-time leading scorer Dan Issel, Kenny Walker, C. M. Newton, and many more. Their remarkable on-court performances, zany antics, and sometimes-subtle one-liners make Tales from the Kentucky...
Dr. Jordan Metzl's Workout Prescription : 10, 20 & 30-minute high-intensity interval training workouts for every fitness level (1623365864)
People are always asking Dr. Jordan Metzl: "I have 30 minutes per day. Is that enough time to make a difference?" His answer? "30 minutes is enough time if you know how to use it." This book explains the science of the compressed, high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes for every level of athlete. This book also guides readers through relevant topics like motivation, goals, and the importance of proper recovery with the right high-intensity workout, combined with a scientifically designed and periodised training schedule, Dr. Metzl delivers maximum results in minimum time in a unique and compelling way that is equally effective for men and women, children and adults.
Product details
- Paperback | 288 pages
- 191 x 231 x 18mm | 694g
- 13 Dec 2016
- Rodale Press Inc.
- Emmaus, United States
- English
- 200 COLOR PHOTOS
- 1623365864
- 9781623365868
- 660,917
Download Dr. Jordan Metzl's Workout Prescription : 10, 20 & 30-minute high-intensity interval training workouts for every fitness level (1623365864).pdf, available at ebookdownloadfree.co for free.
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